Screenshot 2026-01-12 at 19.56.23.png

Relational Therapy.

Relational patterns can run deep. Therapy can help you find a way through.

“Not all who wander are lost.”
— J.R.R. Tolkien
A woman with shoulder-length dark hair sitting on a wooden bench, smiling, wearing a colorful floral shirt, with greenery in the background.

Support for individuals, couples, and groups navigating life’s transitions.

Welcome

It takes courage to walk through the therapy door. I’m here to help you navigate relationships in your life, whether as an individual, couple, or through a group.

Whatever brings you to therapy, my practice is a non-judgmental place where you can be yourself and start to feel better. I invite you to learn more about my practice.

I work with different people in different contexts. Please choose the option that best fits what you’re looking for.

Ways We Can Work Together

  • Individuals

    Therapy for individuals navigating life transitions, emotional challenges, and questions of identity, meaning, and relationships.

    Learn More

  • Couples

    Support for couples who are seeking greater understanding, communication, connection, trust, and resilience.

    Learn More

  • Group Therapy

    Facilitated groups that offer a thoughtful space to connect with others, reflect, and work through shared challenges.

    Learn More