who do you work with?

I provide counseling for individuals and couples as well as running a support group for women considering or going through a divorce. As a relational therapist, I view strong connections as a primary source of emotional health. Like many therapists, I draw on various approaches, including parts work, a strengths-based view, and a person's identity and cultural contexts. Some of my specialties include grief/loss, life transitions, living with/partnering with ADHD, and trauma.

how often do we meet?

My typical practice is weekly 55-minute sessions. I've learned through time that meeting weekly is more impactful than biweekly or monthly. Sometimes it may make sense to increase or decrease our frequency of sessions.

where do you see clients?

I split my time between my office in Arlington and telehealth sessions.

how do we begin?

We start with a free 20-minute consultation about what you are seeking and to answer your questions. Our first couple of sessions are a chance for you to share more and to determine if this is a good match for both of us.

what is your training?

I am a clinical social worker and received my degree at Columbia University in New York. From there I went on to a fellowship at Harvard University's counseling center. I've worked at several colleges and universities and also have significant experience serving inpatient psychiatric patients. I pursue continuing education to be a better ally for people of different races, cultures, and expressions of gender and sexuality.